{"id":8934,"date":"2025-10-30T08:46:50","date_gmt":"2025-10-29T22:46:50","guid":{"rendered":"http:\/\/neoporcupine.net\/blog\/?p=8934"},"modified":"2025-10-30T08:46:50","modified_gmt":"2025-10-29T22:46:50","slug":"self-affirmations-can-boost-well-being","status":"publish","type":"post","link":"http:\/\/neoporcupine.net\/blog\/index.php\/2025\/10\/30\/self-affirmations-can-boost-well-being\/","title":{"rendered":"Self-affirmations can boost well-being"},"content":{"rendered":"<blockquote><p>Even brief, low-cost self-affirmation exercises can yield significant psychological benefits in terms of enhancing personal and social well-being.<\/p><\/blockquote>\n<p>Source: <em><a href=\"https:\/\/www.apa.org\/news\/press\/releases\/2025\/10\/self-affirmations-well-being\">Self-affirmations can boost well-being, study finds<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even brief, low-cost self-affirmation exercises can yield significant psychological benefits in terms of enhancing personal and social well-being. Source: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,456],"tags":[],"class_list":["post-8934","post","type-post","status-publish","format-standard","hentry","category-health","category-mntlhlth"],"_links":{"self":[{"href":"http:\/\/neoporcupine.net\/blog\/index.php\/wp-json\/wp\/v2\/posts\/8934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/neoporcupine.net\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/neoporcupine.net\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/neoporcupine.net\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/neoporcupine.net\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=8934"}],"version-history":[{"count":1,"href":"http:\/\/neoporcupine.net\/blog\/index.php\/wp-json\/wp\/v2\/posts\/8934\/revisions"}],"predecessor-version":[{"id":8935,"href":"http:\/\/neoporcupine.net\/blog\/index.php\/wp-json\/wp\/v2\/posts\/8934\/revisions\/8935"}],"wp:attachment":[{"href":"http:\/\/neoporcupine.net\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=8934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/neoporcupine.net\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=8934"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/neoporcupine.net\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=8934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}