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Having your own garden — and spending time in it — improves health and well-being, study suggests | MinnPost

New research from the United Kingdom has found that having access to — and using — a personal patch of greenery is associated with better physical and psychological well-being. In fact, the increased health benefits from spending time gardening are similar to those seen among people who live in wealthy neighborhoods when compared with those who live in poor ones, the study reports.

Source: Having your own garden — and spending time in it — improves health and well-being, study suggests | MinnPost

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